Additional Supports

If you or someone in your world is experiencing a mental health emergency, please immediately call 911 or go to the nearest ER. 

You may also reach out to:

988 Suicide & Crisis Lifeline - call or text *988* to be connected to a counselor 24/7 for confidential support for those in crisis or emotional distress. For more information, go to their website: https://988lifeline.org/talk-to-someone-now/

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LGBT National Lifeline - call 1-888-843-4564 for support. Hours:  M - F from 4pm to 12am, ET and  Sat, 12pm to 5pm, ET.

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https://findtreatment.gov/through Substance Abuse and Mental Health Services Administration (SAMHSA) provides confidential resources for mental health and substance abuse treatment. 

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SAMHSA’s National Helpline - call 1-800-662-HELP (4357) to access this confidential, free, 24/7 information service that provides referrals to local treatment facilities, support groups, and community-based organizations. 

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National Alliance of Mental Illness (NAMI) is a great resource to learning more about mental health concerns, being connected to local support and educational groups, and more. Check out https://www.nami.org/home for more information. 

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National Maternal Mental Health Hotline is a free, confidential hotline for pregnant and new moms. Call or text 1-833-943-5746. Interpreter Services are available in 60 languages. (US Only). For more information, visit https://mchb.hrsa.gov/programs-impact/national-maternal-mental-health-hotline

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National Domestic Violence Hotline - call 1-800-799-7233 for confidential support from trained advocates who are available 24/7. https://www.thehotline.org/

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National Sexual Assault Hotline - call or text 1-800-656-4673 to be connected with a trained staff member from a sexual assault service provider in your area that offers access to a range of free services. Crisis chat support is available at Online Hotline. Free help, 24/7. https://rainn.org/help-and-healing/hotline/